Nutrition comparison

Tomato Basil Sauce, 6" vs 10" Traditional Crust, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Tomato Basil Sauce, 6" is lowest in calories, while 10" Traditional Crust, Individual gives the most protein.

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Lowest calories
Tomato Basil Sauce, 6"
20 kcal
Highest protein
10" Traditional Crust, Individual
14 g protein
Lowest carbs
Tomato Basil Sauce, 6"
3 g carbs
Lowest sodium
Tomato Basil Sauce, 6"
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Basil Sauce, 6"Toppings - 6" Pizza20 kcal1 g3 g1 g0 g120 mg
10" Traditional Crust, IndividualPizza Crust390 kcal14 g76 g3 g3 g1,560 mg

Which should you choose?

Choose Tomato Basil Sauce, 6" if your priority is keeping calories lower. It has 20 calories per serving.

Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.

If sodium matters, Tomato Basil Sauce, 6" is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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