Unsweetened Tea, 32 fl oz vs 10" Traditional Crust, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Unsweetened Tea, 32 fl oz is lowest in calories, while 10" Traditional Crust, Individual gives the most protein.

Lowest calories

Unsweetened Tea, 32 fl oz

10 kcal

Highest protein

10" Traditional Crust, Individual

14 g protein

Lowest carbs

Unsweetened Tea, 32 fl oz

3 g carbs

Lowest sodium

Unsweetened Tea, 32 fl oz

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Unsweetened Tea, 32 fl ozBeverages	10 kcal	0 g	3 g	0 g	0 g	30 mg
10" Traditional Crust, IndividualPizza Crust	390 kcal	14 g	76 g	3 g	3 g	1,560 mg

Choose Unsweetened Tea, 32 fl oz if your priority is keeping calories lower. It has 10 calories per serving.

Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.

If sodium matters, Unsweetened Tea, 32 fl oz is the lighter sodium pick at 30mg.

Open these items in the Uncle Maddios calculator to see combined calories and macros.