Last updated: Aug 12, 2026
Uncle Maddios

Greek Salad (Includes Dressing)

SaladsPopular

Uncle Maddios Greek Salad (Includes Dressing) is fat-leaning, with about 72% of macro calories from fat. Each serving has 740 calories, 12g protein, 40g carbs, and 58g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
740
Calories
Per serving
12 g
Protein
40 g
Carbs
58 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 58 g74%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 3,290 mg143%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Total Sugars 9 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein12 g (7%)
Carbs40 g (22%)
Fat58 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 4 g14%
Sodium 3,290 mg143%
Sugars 9 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 12g protein and 740 calories.No
Lower carb40g carbs per serving.No
Low fat58g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium3,290mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Salad (Includes Dressing) has 370 more calories than 10" Gluten-free Crust and 9g more protein. Compare

Greek Salad (Includes Dressing) has 350 more calories than 10" Traditional Crust, Individual and 2g less protein. Compare

Compare with 10" Gluten-free Crust

Greek Salad (Includes Dressing) Compared With Nearby Items

Uncle Maddios Greek Salad (Includes Dressing) is listed in the Salads category with 740 calories, 12g protein, 40g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Greek Salad (Includes Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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