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Nutrition comparison
Greek Salad (Includes Dressing) vs 10" Traditional Crust, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
10" Traditional Crust, Individual is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
10" Traditional Crust, Individual
390 kcal
Highest protein
10" Traditional Crust, Individual
14 g protein
Lowest carbs
Greek Salad (Includes Dressing)
40 g carbs
Lowest sodium
10" Traditional Crust, Individual
1,560 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Greek Salad (Includes Dressing)Salads | 740 kcal | 12 g | 40 g | 58 g | 4 g | 3,290 mg |
| 10" Traditional Crust, IndividualPizza Crust | 390 kcal | 14 g | 76 g | 3 g | 3 g | 1,560 mg |
Which should you choose?
Choose 10" Traditional Crust, Individual if your priority is keeping calories lower. It has 390 calories per serving.
Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.
If sodium matters, 10" Traditional Crust, Individual is the lighter sodium pick at 1,560mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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