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Last updated: Aug 12, 2026

Uncle Maddios

Plain Cheese Calzone (No Sauce Or Toppings)

CalzonesPopular

Uncle Maddios Plain Cheese Calzone (No Sauce Or Toppings) is carb-leaning, with about 48% of macro calories from carb. Each serving has 730 calories, 37g protein, 85g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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730

Calories

Per serving

37 g

Protein

85 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 3,280 mg143%

Total Carbohydrate 85 g31%

Dietary Fiber 4 g14%

Total Sugars 7 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein37 g (21%)

Carbs85 g (48%)

Fat25 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 4 g14%

Sodium 3,280 mg143%

Sugars 7 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 37g protein and 730 calories.Yes

Lower carb85g carbs per serving.No

Low fat25g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium3,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plain Cheese Calzone (No Sauce Or Toppings) has 360 more calories than 10" Gluten-free Crust and 34g more protein. Compare

Plain Cheese Calzone (No Sauce Or Toppings) has 340 more calories than 10" Traditional Crust, Individual and 23g more protein. Compare

10" Gluten-free Crust370 kcal · 3 g protein10" Traditional Crust, Individual390 kcal · 14 g protein10" Wheat Crust, Individual380 kcal · 8 g protein12" Traditional Crust, Medium650 kcal · 24 g protein12" Wheat Crust, Medium630 kcal · 14 g protein16" Traditional Crust, XL1,310 kcal · 48 g protein

Compare with 10" Gluten-free Crust

Plain Cheese Calzone (No Sauce Or Toppings) Compared With Nearby Items

Uncle Maddios Plain Cheese Calzone (No Sauce Or Toppings) is listed in the Calzones category with 730 calories, 37g protein, 85g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Plain Cheese Calzone (No Sauce Or Toppings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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