Nutrition comparison

Cranberry Brie Sandwich vs BBQ Tri Tip Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Urbane Cafe menu items.

Quick answer

Cranberry Brie Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cranberry Brie Sandwich
750 kcal
Highest protein
Cranberry Brie Sandwich
53 g protein
Lowest carbs
Cranberry Brie Sandwich
63 g carbs
Lowest sodium
BBQ Tri Tip Sandwich
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cranberry Brie SandwichSandwiches750 kcal53 g63 g32 g8 g1,240 mg
BBQ Tri Tip SandwichSandwiches800 kcal47 g71 g39 g7 g830 mg

Which should you choose?

Choose Cranberry Brie Sandwich if your priority is keeping calories lower. It has 750 calories per serving.

Choose Cranberry Brie Sandwich if you want the most protein. It has 53g protein per serving.

If sodium matters, BBQ Tri Tip Sandwich is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the Urbane Cafe calculator to see combined calories and macros.

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