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Nutrition comparison
Dragon Fruit Agua Fresca vs Antioxidant Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Urbane Cafe menu items.
Quick answer
Dragon Fruit Agua Fresca is lowest in calories, while Antioxidant Salad gives the most protein.
Add all to calculatorLowest calories
Dragon Fruit Agua Fresca
140 kcal
Highest protein
Antioxidant Salad
7 g protein
Lowest carbs
Antioxidant Salad
27 g carbs
Lowest sodium
Dragon Fruit Agua Fresca
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dragon Fruit Agua FrescaDrinks | 140 kcal | 0 g | 33 g | 0 g | 0 g | 15 mg |
| Antioxidant SaladSpecials | 230 kcal | 7 g | 27 g | 12 g | 8 g | 240 mg |
Which should you choose?
Choose Dragon Fruit Agua Fresca if your priority is keeping calories lower. It has 140 calories per serving.
Choose Antioxidant Salad if you want the most protein. It has 7g protein per serving.
If sodium matters, Dragon Fruit Agua Fresca is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Urbane Cafe calculator to see combined calories and macros.
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