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Nutrition comparison
Dragon Fruit Agua Fresca vs BBQ Tri Tip Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Urbane Cafe menu items.
Quick answer
Dragon Fruit Agua Fresca is lowest in calories, while BBQ Tri Tip Sandwich gives the most protein.
Add all to calculatorLowest calories
Dragon Fruit Agua Fresca
140 kcal
Highest protein
BBQ Tri Tip Sandwich
47 g protein
Lowest carbs
Dragon Fruit Agua Fresca
33 g carbs
Lowest sodium
Dragon Fruit Agua Fresca
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dragon Fruit Agua FrescaDrinks | 140 kcal | 0 g | 33 g | 0 g | 0 g | 15 mg |
| BBQ Tri Tip SandwichSandwiches | 800 kcal | 47 g | 71 g | 39 g | 7 g | 830 mg |
Which should you choose?
Choose Dragon Fruit Agua Fresca if your priority is keeping calories lower. It has 140 calories per serving.
Choose BBQ Tri Tip Sandwich if you want the most protein. It has 47g protein per serving.
If sodium matters, Dragon Fruit Agua Fresca is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Urbane Cafe calculator to see combined calories and macros.
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