Last updated: Aug 12, 2026
Illustration for reference only
Urbane Cafe

Baja Enchilada Soup, Cup

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Baja Enchilada Soup, Cup nutrition information from Urbane Cafe.

1 Serving
Serving Size
Not provided
Serving Weight
180
Calories
Per serving
7 g
Protein
14 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 1,000 mg43%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 7 g14%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein7 g (15%)
Carbs14 g (31%)
Fat11 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7 g14%
Fiber 3 g11%
Sodium 1,000 mg43%
Sugars 4 g
Saturated Fat 4.5 g23%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.