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Last updated: Aug 12, 2026
Urbane Cafe

BYO Salad Choice, Cilantro Vinaigrette

Build Your Own SaladPopular

Urbane Cafe BYO Salad Choice, Cilantro Vinaigrette is fat-leaning, with about 96% of macro calories from fat. Each serving has 320 calories, 0g protein, 3g carbs, and 36g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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320
Calories
Per serving
0 g
Protein
3 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein0 g (0%)
Carbs3 g (4%)
Fat36 g (96%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 15 mg1%
Sugars 2 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 320 calories.No
Lower carb3g carbs per serving.Yes
Low fat36g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium15mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Build Your Own Salad

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BYO Salad Choice, Applewood Smoked Bacon80 kcal · 4 g proteinBYO Salad Choice, Balsamic Vinagrette310 kcal · 0 g proteinBYO Salad Choice, Blackberry BBQ Sauce Drizzle25 kcal · 0 g proteinBYO Salad Choice, Blue Cheese Crumbles50 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BYO Salad Choice, Cilantro Vinaigrette has 90 more calories than Antioxidant Salad and 7g less protein. Compare

BYO Salad Choice, Cilantro Vinaigrette has 480 fewer calories than BBQ Tri Tip Sandwich and 47g less protein. Compare

Compare with Antioxidant Salad

BYO Salad Choice, Cilantro Vinaigrette Compared With Nearby Items

Compared with BYO Salad Choice, Balsamic Vinagrette, another Build Your Own Salad item at Urbane Cafe, BYO Salad Choice, Cilantro Vinaigrette has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BYO Salad Choice, Cilantro Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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