Nutrition comparison

Bacon English Muffin vs AM Chorizo

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Bacon English Muffin is lowest in calories, while AM Chorizo gives the most protein.

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Lowest calories
Bacon English Muffin
310 kcal
Highest protein
AM Chorizo
20 g protein
Lowest carbs
AM Chorizo
25 g carbs
Lowest sodium
Bacon English Muffin
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon English MuffinBreakfast310 kcal18 g31 g13 g2 g570 mg
AM ChorizoBreakfast400 kcal20 g25 g25 g1 g790 mg

Which should you choose?

Choose Bacon English Muffin if your priority is keeping calories lower. It has 310 calories per serving.

Choose AM Chorizo if you want the most protein. It has 20g protein per serving.

If sodium matters, Bacon English Muffin is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the Van Houtte calculator to see combined calories and macros.

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