Double Grilled Cheese vs AM Chorizo

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

AM Chorizo is lowest in calories, while Double Grilled Cheese gives the most protein.

Lowest calories

AM Chorizo

400 kcal

Highest protein

Double Grilled Cheese

20 g protein

Lowest carbs

AM Chorizo

25 g carbs

Lowest sodium

Double Grilled Cheese

750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double Grilled CheeseBreakfast	440 kcal	20 g	29 g	27 g	4 g	750 mg
AM ChorizoBreakfast	400 kcal	20 g	25 g	25 g	1 g	790 mg

Choose AM Chorizo if your priority is keeping calories lower. It has 400 calories per serving.

Choose Double Grilled Cheese if you want the most protein. It has 20g protein per serving.

If sodium matters, Double Grilled Cheese is the lighter sodium pick at 750mg.

Open these items in the Van Houtte calculator to see combined calories and macros.