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Last updated: Aug 12, 2026
Van Houtte

Double Grilled Cheese

BreakfastPopular

Van Houtte Double Grilled Cheese is fat-leaning, with about 55% of macro calories from fat. Each serving has 440 calories, 20g protein, 29g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 portion (133g)
Serving Size
133 g
Serving Weight
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440
Calories
Per serving
20 g
Protein
29 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 12 g60%
Trans Fat 0.5 g—
Cholesterol 55 mg18%
Sodium 750 mg33%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein20 g (18%)
Carbs29 g (26%)
Fat27 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 4 g14%
Sodium 750 mg33%
Sugars 6 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 20g protein and 440 calories.No
Lower carb29g carbs per serving.No
Low fat27g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
AM Chorizo400 kcal · 20 g proteinAM Veggie Pate290 kcal · 11 g proteinBacon Breakfast Bagel350 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Grilled Cheese has 40 more calories than AM Chorizo and the same amount of protein. Compare

Double Grilled Cheese has 150 more calories than AM Veggie Pate and 9g more protein. Compare

Compare with AM Chorizo

Double Grilled Cheese Compared With Nearby Items

Compared with AM Chorizo, another Breakfast item at Van Houtte, Double Grilled Cheese has 40 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Double Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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