Latte on Ice, 20 oz vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Latte on Ice, 20 oz is lowest in calories, while AM Veggie Pate gives the most protein.

Lowest calories

Latte on Ice, 20 oz

90 kcal

Highest protein

AM Veggie Pate

11 g protein

Lowest carbs

Latte on Ice, 20 oz

8 g carbs

Lowest sodium

Latte on Ice, 20 oz

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Latte on Ice, 20 ozIced Specialty Coffee Beverages	90 kcal	6 g	8 g	3.5 g	0 g	105 mg
AM Veggie PateBreakfast	290 kcal	11 g	34 g	13 g	3 g	490 mg

Choose Latte on Ice, 20 oz if your priority is keeping calories lower. It has 90 calories per serving.

Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.

If sodium matters, Latte on Ice, 20 oz is the lighter sodium pick at 105mg.

Open these items in the Van Houtte calculator to see combined calories and macros.