Last updated: Aug 12, 2026
Van Houtte

Latte on Ice, 20 oz

Iced Specialty Coffee BeveragesPopular

Van Houtte Latte on Ice, 20 oz has a relatively balanced macro split: 27% protein, 37% carbs, and 36% fat. Each serving has 90 calories, 6g protein, 8g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
90
Calories
Per serving
6 g
Protein
8 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0.1 g—
Cholesterol 15 mg5%
Sodium 105 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 9 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein6 g (27%)
Carbs8 g (37%)
Fat3.5 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 105 mg5%
Sugars 9 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 6g protein and 90 calories.Yes
Lower carb8g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte on Ice, 20 oz has 310 fewer calories than AM Chorizo and 14g less protein. Compare

Latte on Ice, 20 oz has 200 fewer calories than AM Veggie Pate and 5g less protein. Compare

Compare with AM Chorizo

Latte on Ice, 20 oz Compared With Nearby Items

Van Houtte Latte on Ice, 20 oz is listed in the Iced Specialty Coffee Beverages category with 90 calories, 6g protein, 8g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Latte on Ice, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI