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Nutrition comparison
Raspberry Oatmeal Cookie vs AM Chorizo
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Raspberry Oatmeal Cookie is lowest in calories, while AM Chorizo gives the most protein.
Add all to calculatorLowest calories
Raspberry Oatmeal Cookie
200 kcal
Highest protein
AM Chorizo
20 g protein
Lowest carbs
AM Chorizo
25 g carbs
Lowest sodium
Raspberry Oatmeal Cookie
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Oatmeal CookiePastries | 200 kcal | 3 g | 29 g | 8 g | 2 g | 200 mg |
| AM ChorizoBreakfast | 400 kcal | 20 g | 25 g | 25 g | 1 g | 790 mg |
Which should you choose?
Choose Raspberry Oatmeal Cookie if your priority is keeping calories lower. It has 200 calories per serving.
Choose AM Chorizo if you want the most protein. It has 20g protein per serving.
If sodium matters, Raspberry Oatmeal Cookie is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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