Strawberries and Dark Chocolate Light Snack vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Strawberries and Dark Chocolate Light Snack is lowest in calories, while AM Veggie Pate gives the most protein.

Lowest calories

Strawberries and Dark Chocolate Light Snack

280 kcal

Highest protein

AM Veggie Pate

11 g protein

Lowest carbs

AM Veggie Pate

34 g carbs

Lowest sodium

Strawberries and Dark Chocolate Light Snack

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberries and Dark Chocolate Light SnackDesserts and Snacks	280 kcal	3 g	62 g	2.5 g	5 g	30 mg
AM Veggie PateBreakfast	290 kcal	11 g	34 g	13 g	3 g	490 mg

Choose Strawberries and Dark Chocolate Light Snack if your priority is keeping calories lower. It has 280 calories per serving.

Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.

If sodium matters, Strawberries and Dark Chocolate Light Snack is the lighter sodium pick at 30mg.

Open these items in the Van Houtte calculator to see combined calories and macros.