Last updated: Aug 12, 2026
Van Houtte

Strawberries and Dark Chocolate Light Snack

Desserts and SnacksPopular

Van Houtte Strawberries and Dark Chocolate Light Snack is carb-leaning, with about 88% of macro calories from carb. Each serving has 280 calories, 3g protein, 62g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 unit (210g)
Serving Size
210 g
Serving Weight
280
Calories
Per serving
3 g
Protein
62 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 62 g23%
Dietary Fiber 5 g18%
Total Sugars 49 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein3 g (4%)
Carbs62 g (88%)
Fat2.5 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 5 g18%
Sodium 30 mg1%
Sugars 49 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 3g protein and 280 calories.No
Lower carb62g carbs per serving.No
Low fat2.5g total fat per serving.Yes
High sugar49g total sugars per serving.Yes
High sodium30mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberries and Dark Chocolate Light Snack has 120 fewer calories than AM Chorizo and 17g less protein. Compare

Strawberries and Dark Chocolate Light Snack has 10 fewer calories than AM Veggie Pate and 8g less protein. Compare

Compare with AM Chorizo

Strawberries and Dark Chocolate Light Snack Compared With Nearby Items

Van Houtte Strawberries and Dark Chocolate Light Snack is listed in the Desserts and Snacks category with 280 calories, 3g protein, 62g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Strawberries and Dark Chocolate Light Snack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI