Last updated: Aug 12, 2026
Van Houtte

AM Chorizo

BreakfastPopular

Van Houtte AM Chorizo is fat-leaning, with about 56% of macro calories from fat. Each serving has 400 calories, 20g protein, 25g carbs, and 25g fat, making it worth balancing with lower-fat items in the same meal.

1 portion
Serving Size
400
Calories
Per serving
20 g
Protein
25 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 9 g45%
Trans Fat 0.3 g—
Cholesterol 160 mg53%
Sodium 790 mg34%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein20 g (20%)
Carbs25 g (25%)
Fat25 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 1 g4%
Sodium 790 mg34%
Sugars 1 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 20g protein and 400 calories.Yes
Lower carb25g carbs per serving.Yes
Low fat25g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

AM Chorizo has 110 more calories than AM Veggie Pate and 9g more protein. Compare

AM Chorizo has 100 fewer calories than Alfredo Asparagus Fusilis and 6g more protein. Compare

Compare with AM Veggie Pate

AM Chorizo Compared With Nearby Items

Compared with Bacon Breakfast Bagel, another Breakfast item at Van Houtte, AM Chorizo has 50 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for AM Chorizo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI