NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Van Houtte

Chai Chocolate Frappe, 20 oz

Cold BeveragesPopular

Van Houtte Chai Chocolate Frappe, 20 oz is carb-leaning, with about 65% of macro calories from carb. Each serving has 360 calories, 9g protein, 59g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz
Serving Size
Add to Meal Ask AI about this item
360
Calories
Per serving
9 g
Protein
59 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0.3 g—
Cholesterol 35 mg12%
Sodium 125 mg5%
Total Carbohydrate 59 g21%
Dietary Fiber 0 g0%
Total Sugars 55 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein9 g (10%)
Carbs59 g (65%)
Fat10 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 125 mg5%
Sugars 55 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 9g protein and 360 calories.No
Lower carb59g carbs per serving.No
Low fat10g total fat per serving.No
High sugar55g total sugars per serving.Yes
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chai Chocolate Frappe, 20 oz has 40 fewer calories than AM Chorizo and 11g less protein. Compare

Chai Chocolate Frappe, 20 oz has 70 more calories than AM Veggie Pate and 2g less protein. Compare

Compare with AM Chorizo

Chai Chocolate Frappe, 20 oz Compared With Nearby Items

Van Houtte Chai Chocolate Frappe, 20 oz is listed in the Cold Beverages category with 360 calories, 9g protein, 59g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Chai Chocolate Frappe, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI