Last updated: Aug 12, 2026
Illustration for reference only
Van Houtte

Ham and Cheddar Grilled Cheese

BreakfastPopular

Ham and Cheddar Grilled Cheese nutrition information from Van Houtte.

1 portion (135g)
Serving Size
135 g
Serving Weight
410
Calories
Per serving
20 g
Protein
29 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 10 g50%
Trans Fat 0.5 g
Cholesterol 50 mg17%
Sodium 950 mg41%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 20 g40%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein20 g (19%)
Carbs29 g (28%)
Fat24 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 20 g40%
Fiber 4 g14%
Sodium 950 mg41%
Sugars 6 g
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.