NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Van Houtte

Latte Matcha, 20 oz

Hot BeveragesPopular

Van Houtte Latte Matcha, 20 oz has a relatively balanced macro split: 26% protein, 38% carbs, and 36% fat. Each serving has 300 calories, 20g protein, 29g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
Add to Meal Ask AI about this item
300
Calories
Per serving
20 g
Protein
29 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0.3 g—
Cholesterol 50 mg17%
Sodium 280 mg12%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 30 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein20 g (26%)
Carbs29 g (38%)
Fat12 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 280 mg12%
Sugars 30 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 20g protein and 300 calories.Yes
Lower carb29g carbs per serving.No
Low fat12g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte Matcha, 20 oz has 100 fewer calories than AM Chorizo and the same amount of protein. Compare

Latte Matcha, 20 oz has 10 more calories than AM Veggie Pate and 9g more protein. Compare

Compare with AM Chorizo

Latte Matcha, 20 oz Compared With Nearby Items

Van Houtte Latte Matcha, 20 oz is listed in the Hot Beverages category with 300 calories, 20g protein, 29g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Latte Matcha, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI