Last updated: Aug 12, 2026
Van Houtte

Light Hazelnut Latte, 20 oz

Hot Specialty Coffee BeveragesPopular

Van Houtte Light Hazelnut Latte, 20 oz is carb-leaning, with about 44% of macro calories from carb. Each serving has 220 calories, 13g protein, 24g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
220
Calories
Per serving
13 g
Protein
24 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0.2 g—
Cholesterol 30 mg10%
Sodium 200 mg9%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 20 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein13 g (24%)
Carbs24 g (44%)
Fat8 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 200 mg9%
Sugars 20 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 13g protein and 220 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Light Hazelnut Latte, 20 oz has 180 fewer calories than AM Chorizo and 7g less protein. Compare

Light Hazelnut Latte, 20 oz has 70 fewer calories than AM Veggie Pate and 2g more protein. Compare

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Light Hazelnut Latte, 20 oz Compared With Nearby Items

Compared with Americano, 20 oz, another Hot Specialty Coffee Beverages item at Van Houtte, Light Hazelnut Latte, 20 oz has 170 more calories than it and 12.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Light Hazelnut Latte, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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