Last updated: Aug 12, 2026
Illustration for reference only
Van Houtte

Sesame Seeds Bagel with Cheddar Cheese

BreakfastPopular

Sesame Seeds Bagel with Cheddar Cheese nutrition information from Van Houtte.

1 bagel (137g)
Serving Size
137 g
Serving Weight
420
Calories
Per serving
17 g
Protein
45 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 12 g60%
Trans Fat 0.5 g
Cholesterol 55 mg18%
Sodium 640 mg28%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 17 g34%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein17 g (16%)
Carbs45 g (43%)
Fat19 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 17 g34%
Fiber 2 g7%
Sodium 640 mg28%
Sugars 0 g
Saturated Fat 12 g60%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.