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Last updated: Aug 12, 2026

Van Houtte

Smoked Salmon Bagel

BreakfastPopular

Van Houtte Smoked Salmon Bagel is carb-leaning, with about 46% of macro calories from carb. Each serving has 360 calories, 16g protein, 42g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

1 portion

Serving Size

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360

Calories

Per serving

16 g

Protein

42 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 770 mg33%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein16 g (17%)

Carbs42 g (46%)

Fat15 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 2 g7%

Sodium 770 mg33%

Sugars 3 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 16g protein and 360 calories.No

Lower carb42g carbs per serving.No

Low fat15g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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AM Chorizo400 kcal · 20 g protein AM Veggie Pate290 kcal · 11 g protein Bacon Breakfast Bagel350 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Salmon Bagel has 40 fewer calories than AM Chorizo and 4g less protein. Compare

Smoked Salmon Bagel has 70 more calories than AM Veggie Pate and 5g more protein. Compare

AM Chorizo400 kcal · 20 g proteinAM Veggie Pate290 kcal · 11 g proteinAlfredo Asparagus Fusilis500 kcal · 14 g proteinAlmond Croissant370 kcal · 6 g proteinAmericano, 12 oz35 kcal · 0.1 g proteinAmericano, 16 oz35 kcal · 0.1 g protein

Compare with AM Chorizo

Smoked Salmon Bagel Compared With Nearby Items

Compared with Bacon Breakfast Bagel, another Breakfast item at Van Houtte, Smoked Salmon Bagel has 10 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoked Salmon Bagel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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