Last updated: Aug 12, 2026
Van Houtte

Vegetables Soup

Hot MealsPopular

Van Houtte Vegetables Soup is carb-leaning, with about 75% of macro calories from carb. Each serving has 45 calories, 2g protein, 8g carbs, and 0.3g fat, making it a lighter restaurant option to compare with larger meals.

1 portion
Serving Size
45
Calories
Per serving
2 g
Protein
8 g
Carbs
0.3 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein2 g (19%)
Carbs8 g (75%)
Fat0.3 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

19% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 240 mg10%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 2g protein and 45 calories.No
Lower carb8g carbs per serving.Yes
Low fat0.3g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Vegetables Soup has 355 fewer calories than AM Chorizo and 18g less protein. Compare

Vegetables Soup has 245 fewer calories than AM Veggie Pate and 9g less protein. Compare

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Vegetables Soup Compared With Nearby Items

Compared with Alfredo Asparagus Fusilis, another Hot Meals item at Van Houtte, Vegetables Soup has 455 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vegetables Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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