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Last updated: Aug 12, 2026

Van Houtte

Yogurt Peaches, Mangoes and Chia Seeds

BreakfastPopular

Van Houtte Yogurt Peaches, Mangoes and Chia Seeds is carb-leaning, with about 58% of macro calories from carb. Each serving has 250 calories, 10g protein, 39g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 portion

Serving Size

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250

Calories

Per serving

10 g

Protein

39 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0.1 g—

Cholesterol 0 mg0%

Sodium 85 mg4%

Total Carbohydrate 39 g14%

Dietary Fiber 9 g32%

Total Sugars 21 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein10 g (15%)

Carbs39 g (58%)

Fat8 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 9 g32%

Sodium 85 mg4%

Sugars 21 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 10g protein and 250 calories.No

Lower carb39g carbs per serving.No

Low fat8g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium85mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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AM Chorizo400 kcal · 20 g protein AM Veggie Pate290 kcal · 11 g protein Bacon Breakfast Bagel350 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yogurt Peaches, Mangoes and Chia Seeds has 150 fewer calories than AM Chorizo and 10g less protein. Compare

Yogurt Peaches, Mangoes and Chia Seeds has 40 fewer calories than AM Veggie Pate and 1g less protein. Compare

AM Chorizo400 kcal · 20 g proteinAM Veggie Pate290 kcal · 11 g proteinAlfredo Asparagus Fusilis500 kcal · 14 g proteinAlmond Croissant370 kcal · 6 g proteinAmericano, 12 oz35 kcal · 0.1 g proteinAmericano, 16 oz35 kcal · 0.1 g protein

Compare with AM Chorizo

Yogurt Peaches, Mangoes and Chia Seeds Compared With Nearby Items

Compared with AM Veggie Pate, another Breakfast item at Van Houtte, Yogurt Peaches, Mangoes and Chia Seeds has 40 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Yogurt Peaches, Mangoes and Chia Seeds are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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