Nutrition comparison

Belgian Chocolate Cake vs 3 Piece Tenders - BBQ Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Veggie Grill menu items.

Quick answer

Belgian Chocolate Cake is lowest in calories, while 3 Piece Tenders - BBQ Style gives the most protein.

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Lowest calories
Belgian Chocolate Cake
421 kcal
Highest protein
3 Piece Tenders - BBQ Style
23.3 g protein
Lowest carbs
3 Piece Tenders - BBQ Style
46.9 g carbs
Lowest sodium
Belgian Chocolate Cake
296.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Belgian Chocolate CakeDesserts Nutrition facts are shown per order.421 kcal5.6 g60.8 g15.4 g3.1 g296 mg
3 Piece Tenders - BBQ StyleStarters & Shares Nutrition facts are shown per order. Two servings per order of Wings, Buffalo Mini Wraps, Two Taco Plate, Southwestern Nachos, Crispy Cauliflower and Fries.518 kcal23.3 g46.9 g27.5 g2.3 g2,062 mg

Which should you choose?

Choose Belgian Chocolate Cake if your priority is keeping calories lower. It has 421 calories per serving.

Choose 3 Piece Tenders - BBQ Style if you want the most protein. It has 23.3g protein per serving.

If sodium matters, Belgian Chocolate Cake is the lighter sodium pick at 296mg.

Compare as a meal

Open these items in the Veggie Grill calculator to see combined calories and macros.

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