Beyond Burger Patty vs 3 Piece Tenders - Buffalo Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Veggie Grill menu items.

Quick answer

Beyond Burger Patty is lowest in calories, while 3 Piece Tenders - Buffalo Style gives the most protein.

Lowest calories

Beyond Burger Patty

211 kcal

Highest protein

3 Piece Tenders - Buffalo Style

23.3 g protein

Lowest carbs

Beyond Burger Patty

4.1 g carbs

Lowest sodium

Beyond Burger Patty

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beyond Burger PattyProtein Substitutions Or Adds	211 kcal	14.6 g	4.1 g	14.6 g	0.8 g	300 mg
3 Piece Tenders - Buffalo StyleStarters & Shares Nutrition facts are shown per order. Two servings per order of Wings, Buffalo Mini Wraps, Two Taco Plate, Southwestern Nachos, Crispy Cauliflower and Fries.	510 kcal	23.3 g	32.5 g	32.6 g	2.4 g	2,363 mg

Choose Beyond Burger Patty if your priority is keeping calories lower. It has 211 calories per serving.

Choose 3 Piece Tenders - Buffalo Style if you want the most protein. It has 23.3g protein per serving.

If sodium matters, Beyond Burger Patty is the lighter sodium pick at 300mg.

Open these items in the Veggie Grill calculator to see combined calories and macros.