Nutrition comparison

Chocolate Chip Cookie vs 3 Piece Tenders - Buffalo Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Veggie Grill menu items.

Quick answer

Chocolate Chip Cookie is lowest in calories, while 3 Piece Tenders - Buffalo Style gives the most protein.

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Lowest calories
Chocolate Chip Cookie
471 kcal
Highest protein
3 Piece Tenders - Buffalo Style
23.3 g protein
Lowest carbs
3 Piece Tenders - Buffalo Style
32.5 g carbs
Lowest sodium
Chocolate Chip Cookie
295.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chip CookieDesserts Nutrition facts are shown per order.471 kcal5.9 g68.7 g20.9 g3.5 g295 mg
3 Piece Tenders - Buffalo StyleStarters & Shares Nutrition facts are shown per order. Two servings per order of Wings, Buffalo Mini Wraps, Two Taco Plate, Southwestern Nachos, Crispy Cauliflower and Fries.510 kcal23.3 g32.5 g32.6 g2.4 g2,363 mg

Which should you choose?

Choose Chocolate Chip Cookie if your priority is keeping calories lower. It has 471 calories per serving.

Choose 3 Piece Tenders - Buffalo Style if you want the most protein. It has 23.3g protein per serving.

If sodium matters, Chocolate Chip Cookie is the lighter sodium pick at 295mg.

Compare as a meal

Open these items in the Veggie Grill calculator to see combined calories and macros.

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