Korean Kimchi Beef Bowl vs 3 Piece Tenders - BBQ Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Veggie Grill menu items.

Quick answer

3 Piece Tenders - BBQ Style is lowest in calories, while Korean Kimchi Beef Bowl gives the most protein.

Lowest calories

3 Piece Tenders - BBQ Style

518 kcal

Highest protein

Korean Kimchi Beef Bowl

32.7 g protein

Lowest carbs

3 Piece Tenders - BBQ Style

46.9 g carbs

Lowest sodium

3 Piece Tenders - BBQ Style

2,061.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Korean Kimchi Beef BowlBowls Nutritional facts are shown per order and include complimentary additions, if applicable. Please see below for optional protein substitutions or adds.	689 kcal	32.7 g	90.5 g	23.2 g	12.6 g	2,281 mg
3 Piece Tenders - BBQ StyleStarters & Shares Nutrition facts are shown per order. Two servings per order of Wings, Buffalo Mini Wraps, Two Taco Plate, Southwestern Nachos, Crispy Cauliflower and Fries.	518 kcal	23.3 g	46.9 g	27.5 g	2.3 g	2,062 mg

Choose 3 Piece Tenders - BBQ Style if your priority is keeping calories lower. It has 518 calories per serving.

Choose Korean Kimchi Beef Bowl if you want the most protein. It has 32.7g protein per serving.

If sodium matters, 3 Piece Tenders - BBQ Style is the lighter sodium pick at 2,062mg.

Open these items in the Veggie Grill calculator to see combined calories and macros.