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Nutrition comparison
Sunrise Kimchi Burger vs 3 Piece Tenders - Buffalo Style
Compare calories, protein, carbs, fat, sodium, and fiber for these Veggie Grill menu items.
Quick answer
3 Piece Tenders - Buffalo Style is lowest in calories, while Sunrise Kimchi Burger gives the most protein.
Add all to calculatorLowest calories
3 Piece Tenders - Buffalo Style
510 kcal
Highest protein
Sunrise Kimchi Burger
26.9 g protein
Lowest carbs
3 Piece Tenders - Buffalo Style
32.5 g carbs
Lowest sodium
Sunrise Kimchi Burger
1,580.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sunrise Kimchi BurgerBurgers Nutritional facts are shown per Burger, served on standard bread. Nutrition facts do not include choice of side. Please see below for side nutrition facts. | 670 kcal | 26.9 g | 50.8 g | 41.3 g | 6.5 g | 1,581 mg |
| 3 Piece Tenders - Buffalo StyleStarters & Shares Nutrition facts are shown per order. Two servings per order of Wings, Buffalo Mini Wraps, Two Taco Plate, Southwestern Nachos, Crispy Cauliflower and Fries. | 510 kcal | 23.3 g | 32.5 g | 32.6 g | 2.4 g | 2,363 mg |
Which should you choose?
Choose 3 Piece Tenders - Buffalo Style if your priority is keeping calories lower. It has 510 calories per serving.
Choose Sunrise Kimchi Burger if you want the most protein. It has 26.9g protein per serving.
If sodium matters, Sunrise Kimchi Burger is the lighter sodium pick at 1,581mg.
Compare as a meal
Open these items in the Veggie Grill calculator to see combined calories and macros.
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