Nutrition comparison

Sunrise Kimchi Burger vs 3 Piece Tenders - Buffalo Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Veggie Grill menu items.

Quick answer

3 Piece Tenders - Buffalo Style is lowest in calories, while Sunrise Kimchi Burger gives the most protein.

Add all to calculator
Lowest calories
3 Piece Tenders - Buffalo Style
510 kcal
Highest protein
Sunrise Kimchi Burger
26.9 g protein
Lowest carbs
3 Piece Tenders - Buffalo Style
32.5 g carbs
Lowest sodium
Sunrise Kimchi Burger
1,580.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sunrise Kimchi BurgerBurgers Nutritional facts are shown per Burger, served on standard bread. Nutrition facts do not include choice of side. Please see below for side nutrition facts.670 kcal26.9 g50.8 g41.3 g6.5 g1,581 mg
3 Piece Tenders - Buffalo StyleStarters & Shares Nutrition facts are shown per order. Two servings per order of Wings, Buffalo Mini Wraps, Two Taco Plate, Southwestern Nachos, Crispy Cauliflower and Fries.510 kcal23.3 g32.5 g32.6 g2.4 g2,363 mg

Which should you choose?

Choose 3 Piece Tenders - Buffalo Style if your priority is keeping calories lower. It has 510 calories per serving.

Choose Sunrise Kimchi Burger if you want the most protein. It has 26.9g protein per serving.

If sodium matters, Sunrise Kimchi Burger is the lighter sodium pick at 1,581mg.

Compare as a meal

Open these items in the Veggie Grill calculator to see combined calories and macros.

Open calculator