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Last updated: Aug 12, 2026

Veggie Grill

Buffalo Chick'n

Protein Substitutions Or AddsPopular

Veggie Grill Buffalo Chick'n is fat-leaning, with about 48% of macro calories from fat. Each serving has 244 calories, 15g protein, 16.6g carbs, and 13.2g fat, making it a lighter restaurant option to compare with larger meals.

1 ea

Serving Size

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244

Calories

Per serving

15 g

Protein

16.6 g

Carbs

13.2 g

Fat

Nutrition Facts

Amount per serving

Calories244 kcal

% Daily Value*

Total Fat 13.2 g17%

Saturated Fat 1.9 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,511 mg66%

Total Carbohydrate 16.6 g6%

Dietary Fiber 1 g4%

Total Sugars 1.9 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

244

kcal

Protein15 g (24%)

Carbs16.6 g (27%)

Fat13.2 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 1 g4%

Sodium 1,511 mg66%

Sugars 1.9 g—

Saturated Fat 1.9 g10%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 15g protein and 244 calories.Yes

Lower carb16.6g carbs per serving.Yes

Low fat13.2g total fat per serving.No

High sugar1.9g total sugars per serving.No

High sodium1,511mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Buffalo Chick'n

Similar Items in Protein Substitutions Or Adds

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Bacon60 kcal · 2.7 g protein Beyond Burger Patty211 kcal · 14.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chick'n has 274 fewer calories than 3 Piece Tenders - BBQ Style and 8.3g less protein. Compare

Buffalo Chick'n has 266 fewer calories than 3 Piece Tenders - Buffalo Style and 8.3g less protein. Compare

3 Piece Tenders - BBQ Style518 kcal · 23.3 g protein3 Piece Tenders - Buffalo Style510 kcal · 23.3 g protein3 Piece Tenders - Plain443 kcal · 23.3 g protein6 Piece Tenders - BBQ Style908 kcal · 45.8 g protein6 Piece Tenders - Buffalo Style892 kcal · 45.9 g protein6 Piece Tenders - Plain758 kcal · 45.8 g protein

Compare with 3 Piece Tenders - BBQ Style

Buffalo Chick'n Compared With Nearby Items

Compared with Beyond Burger Patty, another Protein Substitutions Or Adds item at Veggie Grill, Buffalo Chick'n has 33 more calories than it and 0.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Chick'n are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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