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Last updated: Aug 12, 2026

Veggie Grill

Mac & Cheese

Kids Meals Nutrition facts for kids meals do not include desserts or sides. Please see below for nutrition information on desserts and sides.Popular

Veggie Grill Mac & Cheese is fat-leaning, with about 59% of macro calories from fat. Each serving has 474 calories, 6.9g protein, 42.5g carbs, and 31.4g fat, making it worth balancing with lower-fat items in the same meal.

1 Order

Serving Size

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474

Calories

Per serving

6.9 g

Protein

42.5 g

Carbs

31.4 g

Fat

Nutrition Facts

Amount per serving

Calories474 kcal

% Daily Value*

Total Fat 31.4 g40%

Saturated Fat 2.2 g11%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 590 mg26%

Total Carbohydrate 42.5 g15%

Dietary Fiber 2 g7%

Total Sugars 4.2 g—

Protein 6.9 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

474

kcal

Protein6.9 g (6%)

Carbs42.5 g (35%)

Fat31.4 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate119 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 6.9 g14%

Fiber 2 g7%

Sodium 590 mg26%

Sugars 4.2 g—

Saturated Fat 2.2 g11%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 6.9g protein and 474 calories.No

Lower carb42.5g carbs per serving.No

Low fat31.4g total fat per serving.No

High sugar4.2g total sugars per serving.No

High sodium590mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Mac & Cheese

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mac & Cheese has 43 fewer calories than 3 Piece Tenders - BBQ Style and 16.4g less protein. Compare

Mac & Cheese has 36 fewer calories than 3 Piece Tenders - Buffalo Style and 16.4g less protein. Compare

3 Piece Tenders - BBQ Style518 kcal · 23.3 g protein3 Piece Tenders - Buffalo Style510 kcal · 23.3 g protein3 Piece Tenders - Plain443 kcal · 23.3 g protein6 Piece Tenders - BBQ Style908 kcal · 45.8 g protein6 Piece Tenders - Buffalo Style892 kcal · 45.9 g protein6 Piece Tenders - Plain758 kcal · 45.8 g protein

Compare with 3 Piece Tenders - BBQ Style

Mac & Cheese Compared With Nearby Items

Veggie Grill Mac & Cheese is listed in the Kids Meals Nutrition facts for kids meals do not include desserts or sides. Please see below for nutrition information on desserts and sides. category with 474 calories, 6.9g protein, 42.5g carbs, and 31.4g fat per serving.

Data Source and Methodology

Nutrition values for Mac & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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