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Last updated: Aug 12, 2026

Veggie Grill

Pudding

Kids DessertsPopular

Veggie Grill Pudding is carb-leaning, with about 62% of macro calories from carb. Each serving has 96 calories, 3.1g protein, 16.3g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 ea

Serving Size

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Calories

Per serving

3.1 g

Protein

16.3 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories96 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.4 g7%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 16.3 g6%

Dietary Fiber 0.4 g1%

Total Sugars 14.3 g—

Protein 3.1 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3.1 g (12%)

Carbs16.3 g (62%)

Fat3 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 3.1 g6%

Fiber 0.4 g1%

Sodium 15 mg1%

Sugars 14.3 g—

Saturated Fat 1.4 g7%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 3.1g protein and 96 calories.No

Lower carb16.3g carbs per serving.Yes

Low fat3g total fat per serving.No

High sugar14.3g total sugars per serving.No

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Pudding

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pudding has 422 fewer calories than 3 Piece Tenders - BBQ Style and 20.2g less protein. Compare

Pudding has 414 fewer calories than 3 Piece Tenders - Buffalo Style and 20.3g less protein. Compare

3 Piece Tenders - BBQ Style518 kcal · 23.3 g protein3 Piece Tenders - Buffalo Style510 kcal · 23.3 g protein3 Piece Tenders - Plain443 kcal · 23.3 g protein6 Piece Tenders - BBQ Style908 kcal · 45.8 g protein6 Piece Tenders - Buffalo Style892 kcal · 45.9 g protein6 Piece Tenders - Plain758 kcal · 45.8 g protein

Compare with 3 Piece Tenders - BBQ Style

Pudding Compared With Nearby Items

Veggie Grill Pudding is listed in the Kids Desserts category with 96 calories, 3.1g protein, 16.3g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Pudding are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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