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Last updated: Aug 12, 2026

Veggie Grill

Smokey Asada Mushroom Tacos

Mas VeggiesPopular

Veggie Grill Smokey Asada Mushroom Tacos is fat-leaning, with about 49% of macro calories from fat. Each serving has 393 calories, 8.1g protein, 43.7g carbs, and 22.1g fat, making it a moderate option for comparing calories and macros.

1 Plate (107.7g)

Serving Size

107.7 g

Serving Weight

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393

Calories

Per serving

8.1 g

Protein

43.7 g

Carbs

22.1 g

Fat

Nutrition Facts

Amount per serving

Calories393 kcal

% Daily Value*

Total Fat 22.1 g28%

Saturated Fat 4.1 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,115 mg48%

Total Carbohydrate 43.7 g16%

Dietary Fiber 7.5 g27%

Total Sugars 8.7 g—

Protein 8.1 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

393

kcal

Protein8.1 g (8%)

Carbs43.7 g (43%)

Fat22.1 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 8.1 g16%

Fiber 7.5 g27%

Sodium 1,115 mg48%

Sugars 8.7 g—

Saturated Fat 4.1 g20%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 8.1g protein and 393 calories.No

Lower carb43.7g carbs per serving.No

Low fat22.1g total fat per serving.No

High sugar8.7g total sugars per serving.No

High sodium1,115mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Corn Tortillas, Green Cabbage, Guacamole, Jalapeno Crema, Mushrooms, Roasted, Purple Pickled Onions, Salsa Roja

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smokey Asada Mushroom Tacos has 125 fewer calories than 3 Piece Tenders - BBQ Style and 15.2g less protein. Compare

Smokey Asada Mushroom Tacos has 117 fewer calories than 3 Piece Tenders - Buffalo Style and 15.2g less protein. Compare

3 Piece Tenders - BBQ Style518 kcal · 23.3 g protein3 Piece Tenders - Buffalo Style510 kcal · 23.3 g protein3 Piece Tenders - Plain443 kcal · 23.3 g protein6 Piece Tenders - BBQ Style908 kcal · 45.8 g protein6 Piece Tenders - Buffalo Style892 kcal · 45.9 g protein6 Piece Tenders - Plain758 kcal · 45.8 g protein

Compare with 3 Piece Tenders - BBQ Style

Smokey Asada Mushroom Tacos Compared With Nearby Items

Veggie Grill Smokey Asada Mushroom Tacos is listed in the Mas Veggies category with 393 calories, 8.1g protein, 43.7g carbs, and 22.1g fat per serving.

Data Source and Methodology

Nutrition values for Smokey Asada Mushroom Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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