1Lb T-Bone (no side) vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

1/2 lb Chicken-Fried Steak & Biscuit (no side) is lowest in calories, while 1Lb T-Bone (no side) gives the most protein.

Lowest calories

1/2 lb Chicken-Fried Steak & Biscuit (no side)

1,080 kcal

Highest protein

1Lb T-Bone (no side)

87 g protein

Lowest carbs

1Lb T-Bone (no side)

27 g carbs

Lowest sodium

1Lb T-Bone (no side)

1,890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
1Lb T-Bone (no side)Homestyle Dinners	1,130 kcal	87 g	27 g	70 g	1 g	1,890 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners	1,080 kcal	36 g	85 g	64 g	2 g	3,020 mg

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if your priority is keeping calories lower. It has 1,080 calories per serving.

Choose 1Lb T-Bone (no side) if you want the most protein. It has 87g protein per serving.

If sodium matters, 1Lb T-Bone (no side) is the lighter sodium pick at 1,890mg.

Open these items in the Village Inn calculator to see combined calories and macros.