Nutrition comparison

6 oz. Top Sirloin & Toast (no side) vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

6 oz. Top Sirloin & Toast (no side) is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
6 oz. Top Sirloin & Toast (no side)
360 kcal
Highest protein
6 oz. Top Sirloin & Toast (no side)
36 g protein
Lowest carbs
6 oz. Top Sirloin & Toast (no side)
27 g carbs
Lowest sodium
6 oz. Top Sirloin & Toast (no side)
890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
6 oz. Top Sirloin & Toast (no side)Homestyle Dinners360 kcal36 g27 g11 g1 g890 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose 6 oz. Top Sirloin & Toast (no side) if your priority is keeping calories lower. It has 360 calories per serving.

Choose 6 oz. Top Sirloin & Toast (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, 6 oz. Top Sirloin & Toast (no side) is the lighter sodium pick at 890mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

Open calculator