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Nutrition comparison
Alaskan Omelette vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
Quick answer
1/2 lb Chicken-Fried Steak & Biscuit (no side) is lowest in calories, while Alaskan Omelette gives the most protein.
Add all to calculatorLowest calories
1/2 lb Chicken-Fried Steak & Biscuit (no side)
1,080 kcal
Highest protein
Alaskan Omelette
53 g protein
Lowest carbs
1/2 lb Chicken-Fried Steak & Biscuit (no side)
85 g carbs
Lowest sodium
Alaskan Omelette
2,640 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Alaskan OmeletteThree-Egg Omelettes | 1,410 kcal | 53 g | 113 g | 82 g | 5 g | 2,640 mg |
| 1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners | 1,080 kcal | 36 g | 85 g | 64 g | 2 g | 3,020 mg |
Which should you choose?
Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if your priority is keeping calories lower. It has 1,080 calories per serving.
Choose Alaskan Omelette if you want the most protein. It has 53g protein per serving.
If sodium matters, Alaskan Omelette is the lighter sodium pick at 2,640mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
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