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Last updated: Aug 12, 2026

Village Inn

Alaskan Omelette

Three-Egg OmelettesPopular

Village Inn Alaskan Omelette is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,410 calories, 53g protein, 113g carbs, and 82g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,410

Calories

Per serving

53 g

Protein

113 g

Carbs

82 g

Fat

Nutrition Facts

Amount per serving

Calories1,410 kcal

% Daily Value*

Total Fat 82 g105%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 945 mg315%

Sodium 2,640 mg115%

Total Carbohydrate 113 g41%

Dietary Fiber 5 g18%

Total Sugars 22 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,410

kcal

Protein53 g (15%)

Carbs113 g (32%)

Fat82 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate353 min walk

About 141 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 5 g18%

Sodium 2,640 mg115%

Sugars 22 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 53g protein and 1,410 calories.No

Lower carb113g carbs per serving.No

Low fat82g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium2,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Three-Egg Omelettes

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3 Eggs for Omelette300 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Alaskan Omelette has 100 more calories than 1 Lb T-Bone & Eggs and 44g less protein. Compare

Alaskan Omelette has 330 more calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 17g more protein. Compare

1 Lb T-Bone & Eggs1,310 kcal · 97 g protein1/2 lb Chicken-Fried Steak & Biscuit (no side)1,080 kcal · 36 g protein1/2 lb. Bacon, Lettuce & Tomato Sandwich (no side)590 kcal · 20 g protein1Lb T-Bone (no side)1,130 kcal · 87 g protein2 Eggs, any style except poached220 kcal · 13 g protein2 Poached Eggs140 kcal · 13 g protein

Compare with 1 Lb T-Bone & Eggs

Alaskan Omelette Compared With Nearby Items

Compared with 3 Eggs for Omelette, another Three-Egg Omelettes item at Village Inn, Alaskan Omelette has 1110 more calories than it and 33g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Alaskan Omelette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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