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Nutrition comparison
Avocado Swiss Chicken Sandwich (no side) vs 1 Lb T-Bone & Eggs
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
Quick answer
Avocado Swiss Chicken Sandwich (no side) is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.
Add all to calculatorLowest calories
Avocado Swiss Chicken Sandwich (no side)
760 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
1 Lb T-Bone & Eggs
21 g carbs
Lowest sodium
Avocado Swiss Chicken Sandwich (no side)
760 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Avocado Swiss Chicken Sandwich (no side)Satisfying Sandwiches | 760 kcal | 47 g | 51 g | 45 g | 5 g | 760 mg |
| 1 Lb T-Bone & EggsBrightside Breakfasts | 1,310 kcal | 97 g | 21 g | 90 g | 0 g | 1,760 mg |
Which should you choose?
Choose Avocado Swiss Chicken Sandwich (no side) if your priority is keeping calories lower. It has 760 calories per serving.
Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.
If sodium matters, Avocado Swiss Chicken Sandwich (no side) is the lighter sodium pick at 760mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
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