Blue Cheese Dressing, 1.5 oz vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Blue Cheese Dressing, 1.5 oz is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Blue Cheese Dressing, 1.5 oz

250 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

Blue Cheese Dressing, 1.5 oz

1 g carbs

Lowest sodium

Blue Cheese Dressing, 1.5 oz

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese Dressing, 1.5 ozSalad Dressings	250 kcal	3 g	1 g	25 g	0 g	340 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Blue Cheese Dressing, 1.5 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Blue Cheese Dressing, 1.5 oz is the lighter sodium pick at 340mg.

Open these items in the Village Inn calculator to see combined calories and macros.