Nutrition comparison

BRISK Raspberry Iced Tea vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

BRISK Raspberry Iced Tea is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

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Lowest calories
BRISK Raspberry Iced Tea
170 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
1 Lb T-Bone & Eggs
21 g carbs
Lowest sodium
BRISK Raspberry Iced Tea
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BRISK Raspberry Iced TeaBeverages170 kcal0 g39 g0 g0 g10 mg
1 Lb T-Bone & EggsBrightside Breakfasts1,310 kcal97 g21 g90 g0 g1,760 mg

Which should you choose?

Choose BRISK Raspberry Iced Tea if your priority is keeping calories lower. It has 170 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, BRISK Raspberry Iced Tea is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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