Burger, Add 2 Fried Onion Rings vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Burger, Add 2 Fried Onion Rings is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Burger, Add 2 Fried Onion Rings

70 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

Burger, Add 2 Fried Onion Rings

10 g carbs

Lowest sodium

Burger, Add 2 Fried Onion Rings

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Burger, Add 2 Fried Onion RingsCrush Burgers	70 kcal	1 g	10 g	3 g	1 g	75 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Burger, Add 2 Fried Onion Rings if your priority is keeping calories lower. It has 70 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Burger, Add 2 Fried Onion Rings is the lighter sodium pick at 75mg.

Open these items in the Village Inn calculator to see combined calories and macros.