Nutrition comparison

Burger, Add American Cheese vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Burger, Add American Cheese is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

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Lowest calories
Burger, Add American Cheese
70 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
Burger, Add American Cheese
0 g carbs
Lowest sodium
Burger, Add American Cheese
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burger, Add American CheeseCrush Burgers70 kcal4 g0 g6 g0 g240 mg
1 Lb T-Bone & EggsBrightside Breakfasts1,310 kcal97 g21 g90 g0 g1,760 mg

Which should you choose?

Choose Burger, Add American Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Burger, Add American Cheese is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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