Burger, Add Pepper Jack Cheese vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Burger, Add Pepper Jack Cheese is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Burger, Add Pepper Jack Cheese

60 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

Burger, Add Pepper Jack Cheese

1 g carbs

Lowest sodium

Burger, Add Pepper Jack Cheese

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Burger, Add Pepper Jack CheeseCrush Burgers	60 kcal	3 g	1 g	5 g	0 g	15 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Burger, Add Pepper Jack Cheese if your priority is keeping calories lower. It has 60 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Burger, Add Pepper Jack Cheese is the lighter sodium pick at 15mg.

Open these items in the Village Inn calculator to see combined calories and macros.