Nutrition comparison

Burger, Add Sliced Avocado vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Burger, Add Sliced Avocado is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

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Lowest calories
Burger, Add Sliced Avocado
80 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
Burger, Add Sliced Avocado
4 g carbs
Lowest sodium
Burger, Add Sliced Avocado
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burger, Add Sliced AvocadoCrush Burgers80 kcal1 g4 g7 g3 g0 mg
1 Lb T-Bone & EggsBrightside Breakfasts1,310 kcal97 g21 g90 g0 g1,760 mg

Which should you choose?

Choose Burger, Add Sliced Avocado if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Burger, Add Sliced Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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