Nutrition comparison

Cheesecake with Strawberry Topping, Slice vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Cheesecake with Strawberry Topping, Slice is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

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Lowest calories
Cheesecake with Strawberry Topping, Slice
540 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
1 Lb T-Bone & Eggs
21 g carbs
Lowest sodium
Cheesecake with Strawberry Topping, Slice
600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheesecake with Strawberry Topping, SliceCakes540 kcal8 g50 g34 g1 g600 mg
1 Lb T-Bone & EggsBrightside Breakfasts1,310 kcal97 g21 g90 g0 g1,760 mg

Which should you choose?

Choose Cheesecake with Strawberry Topping, Slice if your priority is keeping calories lower. It has 540 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Cheesecake with Strawberry Topping, Slice is the lighter sodium pick at 600mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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