Nutrition comparison

Chicken Noodle Soup, Bowl vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Chicken Noodle Soup, Bowl is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

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Lowest calories
Chicken Noodle Soup, Bowl
90 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
Chicken Noodle Soup, Bowl
15 g carbs
Lowest sodium
Chicken Noodle Soup, Bowl
1,510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Noodle Soup, BowlSoups & Chili90 kcal6 g15 g0 g3 g1,510 mg
1 Lb T-Bone & EggsBrightside Breakfasts1,310 kcal97 g21 g90 g0 g1,760 mg

Which should you choose?

Choose Chicken Noodle Soup, Bowl if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Chicken Noodle Soup, Bowl is the lighter sodium pick at 1,510mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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