Nutrition comparison

Chicken Noodle Soup, Cup vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Chicken Noodle Soup, Cup is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

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Lowest calories
Chicken Noodle Soup, Cup
45 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
Chicken Noodle Soup, Cup
8 g carbs
Lowest sodium
Chicken Noodle Soup, Cup
760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Noodle Soup, CupSoups & Chili45 kcal3 g8 g0 g1 g760 mg
1 Lb T-Bone & EggsBrightside Breakfasts1,310 kcal97 g21 g90 g0 g1,760 mg

Which should you choose?

Choose Chicken Noodle Soup, Cup if your priority is keeping calories lower. It has 45 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Chicken Noodle Soup, Cup is the lighter sodium pick at 760mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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